February 13, 2021
Video
The AASM board of directors' member and professor of medicine at UCLA discussed the benefits of CBT-I and its efficacy compared to pharmacological treatments.
February 03, 2021
Video
The AASM board of directors member and professor of medicine at UCLA discussed some strengths of CBT.
January 20, 2021
Video
The AASM board of directors member and professor of medicine at UCLA also discussed the relative inefficacy of sleep hygiene therapy for insomnia.