NeurologyLive: What outdoor activities have you found most enjoyable and beneficial for yourself during the spring season?
Adrienne Viscio: As a 63-year-old diagnosed with PPA, I see my garden as an uplifting activity that I could embrace throughout my dementia journey, and still continue to enjoy as I grow increasingly impaired. It has provided me with physical, mental, and cognitive benefits.
And so, I began creating my "dementia garden" as a way to deal with the pain of the diagnosis. I planned garden beds of all types and continued to expand them each and every season. I dug up section after section of lawn to plant expansive beds of daylilies, hydrangeas, hostas, flowering shrubs, and perennials of all types. I planted clumps of river birch trees because their bark has such an eye-catching texture. I dug pathways and lined them with daffodils so I would have a place to stroll or be pushed in a wheelchair. I planted rows of raspberry, blackberry, and blueberry bushes so I would have fruit to pick. I built raised beds for growing vegetables, and I have a large greenhouse. Throughout the gardens, I specifically selected varieties of plants that would offer interest throughout all four seasons.
Are there any specific challenges or concerns you faced regarding your outdoor activities in the spring?
Building a garden challenged me in many ways. It took a LOT of planning and organization, budgeting, shopping/ordering, and physical exertion. Nevertheless, it is a manageable responsibility that requires regular, consistent tending, so I set a certain time period each day for garden tasks. I was able to build a routine around caring for it, which I found highly beneficial. I could talk to my plants and the birds they attracted. It encouraged socialization since I could share its beauty with friends and family. I also paint and photograph the flowers, bees, and birds.
As my cognitive and physical abilities diminish, I can outsource its care and maintenance as needed. But it will continue to offer me pleasure and peace throughout my dementia journey. I specifically pursued this activity as something that would keep me engaged, stimulated, and challenged in multi-faceted ways throughout the various stages of my illness, and would continue to offer me comfort and familiarity in later stages of the disease, and would leave a lasting memory for my family and friends.
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REFERENCES
1. Léger GC, Johnson N. A review on primary progressive aphasia. Neuropsychiatr Dis Treat. 2007;3(6):745-752. doi:10.2147/ndt.s1493